How are you doing on overcoming your shyness? Are you working on any techniques? Are you making the effort? Are you pushing yourself?
If you are still stuck on overcoming your shyness I have some more tips for you.
I have a friend that is my mentor. She is very wise. She taught me about the three A’s. The three A’s are awareness, acceptance and action.
The first A is awareness. Awareness means you are aware you are shy. Awareness means only that you are aware you are shy. Awareness has nothing to do with the consequences of being shy. Awareness has nothing to do with how you feel about being shy. Awareness has nothing to do with whether or not you are a bad person because you are shy. Awareness has nothing to do with whether or not other people are bad or good people because of the way the treat you because you are shy. Awareness is a simple A. Just notice that you are shy period.
Awareness may take a while because you will want to add all the things I told you not to add with this thought. You must clear your head and focus on the fact you are shy. You will focus on the fact you are shy just as you would focus on the fact that you have brown hair. There is no judgment on your part about being shy. It just is a fact of life for you.
The next A is acceptance. Acceptance works the same ay as Awareness. Acceptance is means only that you accept the fact you are shy. Acceptance has nothing to do with the consequences of being shy. Acceptance has nothing to do with how you feel about being shy. Acceptances has nothing to do with whether or not you are a bad person because you are shy. Acceptance has nothing to do with whether or not other people are bad or good people because of the way the treat you because you are shy. Acceptance is a simple A. Just accept that you are shy period.
Acceptance may take a while because even though you know you are shy you will want to justify being shy. You will probably start to defend being shy. You may think you are now superior because you are shy. You may start to criticize yourself because you are shy. You must clear your head and focus on accepting the fact that you are shy. Just repeat over and over, “I accept the fact that I am shy.”
The last A is action. Please review my blogs here. There are many actions steps you can take. Join my newsletter for more action tips and information. Buy my product and overcome your shyness. You must do all three A’s. Each one leads to the next one. I can’t make you do the three A’s. That is up to you.
www.notshynow.com
Marcia, Your Confidence Coach
PS Leave comments on your progress. Questions are always great also.
If you are still stuck on overcoming your shyness I have some more tips for you.
I have a friend that is my mentor. She is very wise. She taught me about the three A’s. The three A’s are awareness, acceptance and action.
The first A is awareness. Awareness means you are aware you are shy. Awareness means only that you are aware you are shy. Awareness has nothing to do with the consequences of being shy. Awareness has nothing to do with how you feel about being shy. Awareness has nothing to do with whether or not you are a bad person because you are shy. Awareness has nothing to do with whether or not other people are bad or good people because of the way the treat you because you are shy. Awareness is a simple A. Just notice that you are shy period.
Awareness may take a while because you will want to add all the things I told you not to add with this thought. You must clear your head and focus on the fact you are shy. You will focus on the fact you are shy just as you would focus on the fact that you have brown hair. There is no judgment on your part about being shy. It just is a fact of life for you.
The next A is acceptance. Acceptance works the same ay as Awareness. Acceptance is means only that you accept the fact you are shy. Acceptance has nothing to do with the consequences of being shy. Acceptance has nothing to do with how you feel about being shy. Acceptances has nothing to do with whether or not you are a bad person because you are shy. Acceptance has nothing to do with whether or not other people are bad or good people because of the way the treat you because you are shy. Acceptance is a simple A. Just accept that you are shy period.
Acceptance may take a while because even though you know you are shy you will want to justify being shy. You will probably start to defend being shy. You may think you are now superior because you are shy. You may start to criticize yourself because you are shy. You must clear your head and focus on accepting the fact that you are shy. Just repeat over and over, “I accept the fact that I am shy.”
The last A is action. Please review my blogs here. There are many actions steps you can take. Join my newsletter for more action tips and information. Buy my product and overcome your shyness. You must do all three A’s. Each one leads to the next one. I can’t make you do the three A’s. That is up to you.
www.notshynow.com
Marcia, Your Confidence Coach
PS Leave comments on your progress. Questions are always great also.
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